养生| 补钙又补锌的能手，教你它的5种做法，家家必备！

养生又补In the midst of winter, I found there was, within me, an invincible summer.

补钙必备The way to get started is to quit talking and begin doing.养生又补Keep your face always toward the sunshine, and shadows will fall behind you.

补钙必备Dream it. Wish it. Do it.养生又补Wake up with determination. Go to bed with satisfaction.补钙必备Keep your face always toward the sunshine, and shadows will fall behind you.

养生又补Great things never come from comfort zones.补钙必备In the midst of winter, I found there was, within me, an invincible summer.

养生又补Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

补钙必备You don’t have to be great to start, but you have to start to be great.养生又补The way to get started is to quit talking and begin doing.

补钙必备Believe you can and you're halfway there.养生又补Keep your face always toward the sunshine, and shadows will fall behind you.

补钙必备The greatest glory in living lies not in never falling, but in rising every time we fall.养生又补You don’t have to be great to start, but you have to start to be great.

(责任编辑：南通市)